Chrissy Frascella


Chrissy is very passionate about health and wellness.  She has been teaching yoga and barre group fitness classes full time for the past four years and absolutely loves it. As well as working with her nutrition clients, she feels very driven to help others achieve their wellness goals. Her journey to health and wellness has been an amazing experience for over a decade now. In which she obtained her Esthetician License at an Ayurvedic Wellness school, became Certified in Nutrition, completed her RYT 200 hour registered with Yoga Alliance, currently has taught over 2,000 hours and is now E-RYT and is Barre group fitness certified. Sharing her knowledge with others is most definitely her life’s work. Chrissy is currently pursuing a study in shamanic healing practices as well as a pilates reformer certification. She loves combining the knowledge of all these modalities to bring optimal health, vitality and joy to every class experience.

Her favorite mantra and how she closes every class…
Live Light
Travel Light
Spread the Light
Be the Light
-Yogi Bhajan