Maria De Noda

Get ready to move in ways you never have before. Find your power and voice both on and off the mat with Maria De Noda. Maria is a dynamic and transformative yoga teacher who takes a no nonsense approach to flow and anatomy to bring you to the next level in your practice and life. She offers classes and workshops across the country and online to bring you new and empowering ways to find a healthier, happier and stronger you. Maria is a 500-hour Core Strength Vinyasa Master Teacher who has studied under the guidance of Sadie Nardini for many years. Maria will show you how you can practice in a safer and more accurate way for your body. Learn to enhance your practice by using new anatomy and working with your deep core line.
Maria teaches classes as well as workshops at Princeton University, Fortune 500 companies, yoga studios and has published articles in various online Yoga publications such as and She also has a YouTube channel in which she shares the practice with those she can't reach in person. In 2016 she began to offer 200-hour Teacher Trainings. Maria is registered as an E-RYT and a YACEP through Yoga Alliance (YA).